About functional nutrition
Functional Nutrition is a Personalized Approach That Considers Your Unique Needs to Promote Optimal Well-Being. Below are Some Common Questions I Often Encounter
What is functional nutrition?
Functional nutrition is a personalized, evidence-based approach that focuses on restoring optimal physiological function through nutrition. It considers individual genetics, lifestyle, and medical history to address the root causes of health issues.
How does functional nutrition differ from traditional nutrition?
Traditional nutrition often provides general dietary guidelines, while functional nutrition offers individualized recommendations. It explores how environment, lifestyle and genetics influence health, aiming to resolve underlying causes rather than just manage symptoms.
What conditions can functional nutrition help with?
Functional nutrition can support various health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, and chronic fatigue. It focuses on identifying and addressing root causes to restore balance and promote overall health.
What can I expect during a functional nutrition consultation?
During the intake session, a thorough review of your medical history, concerns, diet, and lifestyle will be conducted. This assessment helps create a personalized plan, which may include dietary changes, lifestyle modifications, and additional laboratory testing if needed.
Do you offer virtual consultations?
Yes, virtual consultations are offered via platforms like FaceTime, Zoom, or phone calls for convenience.
Is functional nutrition evidence-based?
Yes, functional nutrition integrates current scientific research from fields like nutrition, endocrinology, and genetics to provide a comprehensive understanding of health and disease, ensuring recommendations are scientifically sound.
How long does it take to see results from a functional nutrition approach to wellness?
The timeline for results varies based on individual health concerns and adherence to the personalized plan. Some may see improvements in weeks, while others may require months. Consistency and commitment are key.
Are laboratory tests part of the functional nutrition approach?
Yes, laboratory tests can identify imbalances, deficiencies, or toxicities, enabling more precise, tailored interventions.
How does functional nutrition address the root cause of health issues?
Functional nutrition identifies and addresses the underlying factors contributing to health problems through a comprehensive assessment of health history, lifestyle, and environmental exposures.